I have tried to complete a video explaining the R.E.S.T. System of Stress Relief and I have failed. Due to no fault of my own, the video equipment malfunctioned. In order to explain how I used the system, I recorded a brief audio.
How I Use Rest
Happy Half Hour Club is a community for hardworking professionals who want to be happy. Subscribe to receive stress relieving tips that can be accomplished in 30 minutes of less. Like the Happy in 30 Facebook page and connect with us on Instagram @Happyin30 and Twitter @Happyin30.