Did the Super Bowl Keep You Up?

So you stayed up later than usual because of the Super Bowl. You had fun [...]

A Bedtime Routine Puts You Asleep Like a Baby

Dinner. Check. Bath. Check. Story Time. Check. Prayers. Check. Song. Check. Lights out. Check. Goodnight. [...]

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(Video) You Know You Need This with EJ Speaks

Working women are so accustomed to holding everything together. We manage our home life, making [...]

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(Your Morning Moment #6) It is a Good Day to Play and Enjoy

A good day to be silly. Playfulness boosts your mood and makes you happy. Share [...]

I Would Fall Asleep but I am too Busy Counting Sheep

“But [Pooh] couldn’t sleep. The more he tried to sleep the more he couldn’t. He [...]

(Your Morning Moment #5) Guided Relaxation and Sleep

Guided relaxation best sleep aid #happyin30 #happiness #happy #sleep #workingmom www.happyhalfhour.club A video posted by [...]

Give a Shout Out to a Colleague Today

“Piglet noticed that even though he had a Very Small Heart, it could hold a [...]

(Your Morning Moment #4) Bring Sunshine to a Dreary Day

You don't have to feel dreary because the weather is dreary #happyin30 #happy #happiness www.happyhalfhour.club [...]

One of These Shocked Me, Too Guess Which One

#repost from @suzzie_socialworker – How exciting! I finally made the top five for something for [...]

Communicating So That Others will Hear

“If the person you are talking to doesn’t appear to be listening, be patient. It [...]