Yes Thinking Differently Can Reduce Stress

Crap! That is what I thought when my husband told me that our county was [...]

Keep Calm and Keep it Moving

I was invited to write a guest blog for Author of My Faith, a website [...]

Choose a Mentor who Cares about You and Your Business

One year ago this past September I was an emotional wreck. Personally, my family had [...]

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Breathing Activities to Clear your Head and Restore Your Thinking

You need a nap. You are juggling responsibilities and feeling overwhelmed. Your supervisor expects you [...]

10 Mind Clearing Activities and I Really Like #10

Mindfulness is “having awareness of the present moment or experience with kindness and curiosity.” Another [...]

Stress is Personal

A friend once asked “how do you do it?” “How do you keep going?” My [...]

Do You Have 30 Minutes for Stress Relief

Every Monday in Brunswick, GA we are taking 30 minutes to relax. You are invited. [...]

Social Worker Career: Problems faced by social workers

This guest post was submitted by Brendine Palmer. Any and every career choice will lead [...]

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Americans Work While the World Plays

The truth is out we work harder and longer than any industrialized country in the [...]

Workplace Stress an Employee Reality

“I couldn’t do what you do.” I have heard this statement so many times that [...]