Relieve Muscle Tension
Our fifteen year old daughter has her learner’s permit and is learning to drive. As [...]
May
Stretching
Muscles are made for movement. Sitting in the same position for extended periods of time, [...]
Apr
Plan to Limit Stress
Having too much on our plate increases our stress level. So many of us cannot [...]
Mar
The Dilemma
I am watching one of the shopping shows on television. They are offering a product [...]
Things Lost; Things Gained
It finally happened. I misplaced my flash drive. I use the word misplaced because it [...]
Grrrr
“Grrr,” I growled sounding like our younger child expressing displeasure. Our 15 year old stated [...]
Adolescence Sucks (for Parents, too)
I knew I was in a bad place when I realized that my speech became [...]
The Nature of it All
A few weeks ago my daughters were sharing their experiences of the day. My mind [...]
Congratulations, Dr. Nettles!
Congratulations to Saundra Murray Nettles, PhD on the publication of her groundbreaking work Necessary Spaces: [...]
Interesting Times
“This is an interesting time” my cousin said as we both contemplated our current states [...]