Category Archives: Featured

3 Ways to Leap into Relaxation

Happy Leap Day! Americans recognize leap year as the year that president’s are elected. Leap [...]

Relieve Stress Before You Get Out of Bed

I woke up this morning and took a long, slow cat stretch. For those of [...]

Relieve Muscle Tension

Our fifteen year old daughter has her learner’s permit and is learning to drive.  As [...]