Category Archives: Finding Balance

Use Core Values to Decrease Stress

Our family went through years of crises when our daughters were in elementary school. I [...]

A Hidden Plan to Decrease Overwhelming Stress

So how is your New Year’s resolution working for you? January 17, 2021 is Quitters [...]

Ignoring Stress Signs Causing You to Struggle

Your life is complex and so is your body’s response to stressful events. Stress is [...]

Start Your Year by Managing Your Stress

Have you ever started watching a movie from the middle? The movie is on and [...]

Stressful Expectations of a 24 Hour Working Woman

A popular perfume advertised itself as “the 8-hour perfume for your 24-hour woman.” The commercial [...]

Is Your Stress Management Plan Working for You

Many of the working women I talk to have a common method for managing their [...]

How Farzana Doctor Helped a Working Woman Reclaim her Love of Reading

I am reclaiming my love of reading for pleasure. Canadian author Farzana Doctor encouraged me [...]

How I Get it All Done Without Stressing Out

  Getting it all done required an investment in our family by each member of [...]

How I Get it All Done Without Stressing Out

Getting it all done required an investment in our family by each member of the [...]

How Working Women with Children or Aging Parents Can Avoid Burnout

A Word about Irrigation Wells Shallow irrigation wells are prevalent in the area in which [...]