Category Archives: Happy 1/2 Hour

How I Get it All Done Without Stressing Out

  Getting it all done required an investment in our family by each member of [...]

How Working Women with Children or Aging Parents Can Avoid Burnout

  A Word about Irrigation Wells Shallow irrigation wells are prevalent in the area in [...]

Take Your Summer to the Next Level with Mindful Planning

In two weeks, summer will end in the Northern Hemisphere. The official date is Tuesday [...]

Stress Management Consulting Goes Beyond Relaxation

Confusion around the profession, the service, and the results. We belong to a do-it-yourself, self-help [...]

[Video] Signs You Need a Stress Management Consultant

Signs You Need a Stress Management Consultant “I want to be happy, whole, satisfied and [...]

Four Types of Stress that Contribute to Burnout

  We do not wake up one morning announcing that we are burned out. We [...]

[Audio] Ten Signs Your Life is Out of Balance

Many women who feel as if they are walking a tightrope suspended high in the [...]

Do I Really Need a Stress Management Consultant?

“When is someone going to take care of me?” My friend exclaimed during one of [...]

Do I Need a Stress Management Consultant?

“When is someone going to take care of me?” My friend exclaimed during one of [...]

Feature Replay Conversation with Chef Metisia

I had the pleasure of speaking with Metisia Wooten, a professional chef, who started and [...]