Category Archives: Happy 1/2 Hour
(Video) Celebrating does not have to end after New Years
Happy New Year! We are celebrating all month because happy people celebrate. Follow us on [...]
Jan
Are Your Memories Contributing to Your Stress
I watched a marathon of the television show This is Us today. This show deals [...]
Jan
Four Assumptions that Cause Stress for Working Women of Color
She stood right next to me and ignored me. I was explaining my point of [...]
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Jan
Talking about the Taboo Subject of Personal Stress
Tears rolling down my cheeks and crying at the top of my lungs, I hollered [...]
Jan
Identify Your Stress Causing Kryptonite
Exposure to kryptonite knocked Superman out like an elephant being shot with an elephant tranquilizer. [...]
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Jan
Even Happy Personal Interactions Cause Stress
Excerpt from Stress is Personal: Your Personal Starter Guide to Stress Relief Elated or Excited [...]
Jan
Professional Interactions Do Not Have to be Stressful
Many professionals are skillful communicators. They speak up for themselves; diffuse tense situations and move [...]
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Jan
Happy People Celebrate Everything
“The more you praise and celebrate your life, the more there is in life to [...]
Jan
Happy Professionals Celebrate All
“Without taking a moment to celebrate victories both large and small it becomes all too [...]
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Jan
Being Silly Boosts Mood and Relieves Tension
“In the land of play, we make connections we wouldn’t normally make. We see things [...]
Jan