Category Archives: Happy 1/2 Hour

Create a Sweet Space with Music

Musical sounds cause us to feel various emotions. We use music to set the tone [...]

12 Sweet Stress Relieving Treats for the Holidays

It is not too late to sweeten the gifts under your tree. Also, stress relief [...]

(Morning Moment #2) Your Morning Moment

A video posted by Marcyline Bailey (@happyin30) on Sep 28, 2016 at 4:30am PDT

(Morning Moment #1) Savor the Day

Savor the day A video posted by Marcyline Bailey (@happyin30) on Sep 29, 2016 at [...]

Low Cost Family Activities for Stress Free Holidays

The holiday season is here. The kids are home, family is coming and you are [...]

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About the Election and Crisis

“We define crisis as a state of “significant distress” following a critical incident. For many, [...]

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(Morning Moment) Drink your Water

Drink water #happyin30 #happy #relaxing #relaxation #relax #drinkwater A video posted by Marcyline Bailey (@happyin30) [...]

(Video) Stop Rushing and Take A Moment

Take a moment A video posted by Marcyline Bailey (@happyin30) on Oct 27, 2016 at [...]

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(Video) For Social Workers Needing a Pep Talk

I know that social workers give themselves pep talks before they go to the J-O-B. [...]

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