Category Archives: Happy 1/2 Hour

Americans Work While the World Plays

The truth is out we work harder and longer than any industrialized country in the [...]

Workplace Stress an Employee Reality

“I couldn’t do what you do.” I have heard this statement so many times that [...]

NPR Talks about Stressed out Americans

In 2014, National Public Radio aired the results of a poll it conducted with the [...]

Stress Causing You to be Sick and Tired at Work

Are you experiencing overwhelming stress at work? You are not alone according to Stress Statistics [...]

Mountain to Molehill Monday 8/22/16

Today is Mountain to Molehill Monday. Share the positive and encouraging motivation that you use [...]

SMART Way to Trick Your Brain into Focusing

“Multitasking, information overload, and constant interruptions are impairing the way our brains work” is a [...]

Learn What Happens in Your Brain When You Lose Focus

“Our brains are built to treat distraction as a threat.” This is a quote from [...]

5 Clues that You are Addicted to Stress

Stress addicts thrive on the rush they get from overwhelming stress. The stress response causes [...]

A Year from Now Trivial Matters Won’t Matter

You are invited to join the “Get Through the Day Without Losing It” Challenge. Go [...]

Sending Kind Thoughts to my Social Work Colleagues

You are invited to join the “Get Through the Day Without Losing It” Challenge. Go [...]