Category Archives: Happy 1/2 Hour

If What You’re Doing Isn’t Working #realsw30

TRY SOMETHING NEW I help social workers and other professionals to “get through the day [...]

30 Days of Social Work Posts #realsw30

Transcript: Hi, this is Marcyline Bailey of M.L. Bailey Consultants, Inc. and REAL Social Workers [...]

Not Knowing Not Stressing

Ignorance is bliss in some situations. While I don’t subscribe to this sentiment, I embraced [...]

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Turn a Heated Response into a Cool One in Five Steps

You are suddenly warm all over. Your temples have started pounding to match the pounding [...]

4 Positive Reasons to Say “Good Morning”

I am a northern girl who has lived in the south for 20 years. Everyone [...]

From Chaos to Calm – Happy Half Hour Guided Relaxation

Working two jobs is no joke. I know because I have had to do it. [...]

3 Ways to Leap into Relaxation

Happy Leap Day! Americans recognize leap year as the year that president’s are elected. Leap [...]

Sails, Sailboats and Stress

Brunswick, Georgia is a port city. As I was driving downtown today, I noticed the [...]

Creative Stress Relief

“Knitting?” “That was too slow for me.” My 80 year old mother responded to my [...]

Stress and the Question “Why”

When faced with situations or circumstances that are difficult to understand, we often ask the [...]