Category Archives: Stress Relief

She said – I Went Right to Sleep

I tried a little experiment. Before I share it, I would like to tell you [...]

Join the Happy People Sleep Well 7 Day Challenge

Because we want you to fall #asleepin30 minutes or less. Happyhalfhour.club is launching a seven [...]

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Are You Up for the Happy People Sleep in 30 Challenge?

We believe Happy People Sleep Well! Happyhalfhour.club is launching a seven day challenge to help [...]

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Caffeine Keeping You up at Night?

Yes, because you are probably drinking or eating too much! You have had trouble sleeping. [...]

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Too Hot, Too Cold, Can’t Sleep? Get it Just Right!

Happyhalfhour.club is talking about sleep the entire month of February. We believe that Happy People [...]

Are Your Memories Contributing to Your Stress

I watched a marathon of the television show This is Us today. This show deals [...]

Talking about the Taboo Subject of Personal Stress

Tears rolling down my cheeks and crying at the top of my lungs, I hollered [...]

Even Happy Personal Interactions Cause Stress

Excerpt from Stress is Personal: Your Personal Starter Guide to Stress Relief Elated or Excited [...]

Happy People Celebrate Everything

“The more you praise and celebrate your life, the more there is in life to [...]

Being Silly Boosts Mood and Relieves Tension

“In the land of play, we make connections we wouldn’t normally make. We see things [...]