Category Archives: Stress Relief

Candles for Romance, Parties and Rest

Scented candles offer an alternative to essential oils. Candles add to the ambience of a [...]

Essential Oils Sweeten Mind, Body, and Mood

Natural oils that are extracted from plant parts are used to develop essential oils. These [...]

Create a Sweet Space with Music

Musical sounds cause us to feel various emotions. We use music to set the tone [...]

12 Sweet Stress Relieving Treats for the Holidays

It is not too late to sweeten the gifts under your tree. Also, stress relief [...]

Low Cost Family Activities for Stress Free Holidays

The holiday season is here. The kids are home, family is coming and you are [...]

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(Video) Stop Rushing and Take A Moment

Take a moment A video posted by Marcyline Bailey (@happyin30) on Oct 27, 2016 at [...]

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(Video) Relieve Work Related Stress with 4Star Fitness

Physical exercise is an excellent way to relieve tension in the body. When we are [...]

Yes Thinking Differently Can Reduce Stress

Crap! That is what I thought when my husband told me that our county was [...]

Keep Calm and Keep it Moving

I was invited to write a guest blog for Author of My Faith, a website [...]

Breathing Activities to Clear your Head and Restore Your Thinking

You need a nap. You are juggling responsibilities and feeling overwhelmed. Your supervisor expects you [...]