Category Archives: Stress Relief
Candles for Romance, Parties and Rest
Scented candles offer an alternative to essential oils. Candles add to the ambience of a [...]
Dec
Essential Oils Sweeten Mind, Body, and Mood
Natural oils that are extracted from plant parts are used to develop essential oils. These [...]
Dec
Create a Sweet Space with Music
Musical sounds cause us to feel various emotions. We use music to set the tone [...]
Dec
12 Sweet Stress Relieving Treats for the Holidays
It is not too late to sweeten the gifts under your tree. Also, stress relief [...]
Dec
Low Cost Family Activities for Stress Free Holidays
The holiday season is here. The kids are home, family is coming and you are [...]
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Nov
(Video) Stop Rushing and Take A Moment
Take a moment A video posted by Marcyline Bailey (@happyin30) on Oct 27, 2016 at [...]
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(Video) Relieve Work Related Stress with 4Star Fitness
Physical exercise is an excellent way to relieve tension in the body. When we are [...]
Oct
Yes Thinking Differently Can Reduce Stress
Crap! That is what I thought when my husband told me that our county was [...]
Oct
Keep Calm and Keep it Moving
I was invited to write a guest blog for Author of My Faith, a website [...]
Oct
Breathing Activities to Clear your Head and Restore Your Thinking
You need a nap. You are juggling responsibilities and feeling overwhelmed. Your supervisor expects you [...]
Oct