SMART Way to Trick Your Brain into Focusing

“Multitasking, information overload, and constant interruptions are impairing the way our brains work” is a quote from the fab article Surprisingly Simple Ways You can Trick Your Brain into Focusing by Gwen Moran in Fast Company June 9 2016. This article shares information about the research based brain training program Strategic Memory Advanced Reasoning Training (SMART.) The researchers claim that SMART brings about improvements in memory, focus and cognitive functioning in only nine hours of training.

You are invited to join the “Get Through the Day Without Losing It” Challenge. Go beyond counting to 10 when you are pushed to the limit. Learn healthy ways to calm your mind and relax your body in 30 minutes or less. Click here to receive information.

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