Tag Archives: breathe
Free Yourself from Worrying About Change
How often do you find yourself worrying about a situation, impending event, or the past? [...]
Mar
Stop Worrying About Change
How often do you find yourself worrying about a situation, impending event, or the past? [...]
Mar
[video] About Compassion
Press Play Transcript 00:00:01 Hi there. It’s Marcyline. I wanted to jump on and tell [...]
Feb
[video] About Compassion
Press Play Transcript 00:00:01 Hi there. It’s Marcyline. I wanted to jump on and [...]
Feb
[video] Late? 2 Steps to Stress Less
I’ve been a masters level social worker for almost 30 years. In 30 years of [...]
Jan
The Power of a Changed Perspective
I Used to Doubt Myself That is what happens when our view of the world [...]
Jan
Value the Treasure Within
I used to doubt myself. That is what happens when our view of the world [...]
Jan
[audio] Self-Care Starts with Self-Compassion
Press play to listen to Self-Care Starts with Self-Compassion Transcript: An attorney once told me [...]
Jan
[audio] Self-Compassion a Good Way to Start the New Year
A few thoughts to start the new year as we focus on Living Mindfully Every [...]
Jan