Tag Archives: calm

Do You Have Time for Downtime the Answer is Yes

Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]

Daily Brain Dump Frees Your Mind

Every day at about the same time you get an urge to sit on the [...]

What to Do Before the Top of Your Desk Disappears

Many New Year’s resolutions falter before the end of the month. Two reasons account for [...]

Bump Loneliness and Holiday Blues

Loneliness Hurts Loneliness is a heartbreaking feeling that is exacerbated by the holiday season. We [...]

Show Your Thanks and Bump the Holiday Blues

Show Your Thanks and Bump the Holiday Blues   Last month we talked about gratitude [...]

Peace and Quiet in Your Holidays

Fortune The fortune in my fortune cookie read “give yourself some peace and quiet for [...]

Slow Down to Bump the Holiday Blues

I painted my nails for the first time in a very long time. They look [...]

A Bump the Holiday Blues Laugh Out Loud Moment

I found this video and it made me laugh until I cried.

Bump the Holiday Blues with Laughter

Laugh Long and Often! When is the last time you had a good belly laugh? [...]

Are you a professional who struggles with stress?

I am Marcyline Bailey, a licensed clinical social worker and founder of Happyhalfhour.club, the community [...]