Tag Archives: relax
Making Connections in the Era of Social Distancing
How are you doing? That question carries much more meaning than it once did. The [...]
Apr
Mental Health Practitioners Providing COVID – 19 Support
People are losing their ability to support their livelihoods. The Washington Post reported the staggering [...]
Apr
Sleeplessness in the Era of Coronavirus
We adopted our puppy one year ago. She is a mixed breed. Her mother is [...]
Mar
Is Your New Year Meeting Your Expectations
Ten years ago Our daughters begged us to let them stay up to watch the [...]
Feb
Do You Have Time for Downtime the Answer is Yes
Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]
Mar
Daily Brain Dump Frees Your Mind
Every day at about the same time you get an urge to sit on the [...]
Jan
What to Do Before the Top of Your Desk Disappears
Many New Year’s resolutions falter before the end of the month. Two reasons account for [...]
Jan
Bump Loneliness and Holiday Blues
Loneliness Hurts Loneliness is a heartbreaking feeling that is exacerbated by the holiday season. We [...]
Dec