Tag Archives: relax

Find Stress Relief in One Place

This is personal for me My husband and I joke that in our 20 years [...]

Stressed by Having No Time for your Kids?

Start with the R.E.S.T. System of Stress Relief. This system relieves stress while creating an [...]

What Aspect of Your Job is Most Stressful?

Social workers answer that question with “workload.” What makes having a high workload so stressful? [...]

Three Actions to Take When Your Roof Leaks

Owning a home is over rated. It takes more time, money and effort to maintain [...]

How I Use REST for Stress Relief

I have tried to complete a video explaining the R.E.S.T. System of Stress Relief and [...]

REST and Take Your Time When Nothing Works

Okay, I planned to do a video post today. I started taping myself explaining my [...]

Three Reasons Your Happiness Should be Important

One: “Happy people likely take better care of themselves and choose healthy behaviors – like [...]

Should Hardworking Professionals Take a Break?

The answer is yes! Some describe hardworking as dedicated, diligent, or persevering. Others might describe [...]

Are you a professional who struggles with stress?

I am Marcyline Bailey, a licensed clinical social worker and founder of Happyhalfhour.club, the community [...]

Repairing a Broken Spirit in a Vortex of Crazy

“I was so broken that I believed pieces of my being could scatter in the [...]

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