Tag Archives: relax

Are You Too Broken to be Happy?

At one time, I felt so broken that I believed pieces of my very being [...]

Talking Sleep with Working Moms

I am talking to my peers, working moms, this week. Falling asleep can be a [...]

Working Moms – Enlist Help to Destress Dinner

Dinnertime is stressful for working moms who want their children to eat right. In our [...]

Working Moms – Enlist Help or Support for Me Time

One of my most enjoyable Mother’s Days happened over ten years ago. My husband decided [...]

Eleven Great Reasons to Make Sleep a Priority

I especially like the first one. The Health.com article 11 Surprising Health Benefits of Sleep [...]

Slow Your Roll and Take Your Time to Stress Relief

You know how it feels when you are overwhelmed with stress. You are on edge; [...]

Ninety Nine, Ninety Eight, ZZZZZZZ

If you have ever had surgery or a procedure that required sedation, I am sure [...]

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Stressed and Circling the Wagons did not Work for Me

Thirteen years ago, my husband and I were in financial ruin. We had just finished [...]

How Many Moms Does it Take to get Through the Day?

I had to answer that question honestly after years of getting my butt kicked by [...]

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Working Moms Need REST – Kick the S** Out of Stress

Overwhelming stress is personal for those of us who are working women, wives, mothers, or [...]

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