Tag Archives: relaxation
Do You Have Time for Downtime the Answer is Yes
Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]
Mar
A Bump the Holiday Blues Laugh Out Loud Moment
I found this video and it made me laugh until I cried.
Nov
Bump the Holiday Blues with Laughter
Laugh Long and Often! When is the last time you had a good belly laugh? [...]
Nov
Restful Sleep Bumps the Holiday Blues
How are you sleeping? Do you fall asleep within moments of going to bed? Do [...]
Nov
Gratitude Fake It Until You Make It
Why Express Gratitude? The act of expressing and feeling gratitude affects us in many ways. [...]
Nov
Gratitude Bumps the Holiday Blues
I Learned to be Grateful During Struggles November is the month that we are encouraged [...]
Nov
Get Through the Holidays Without Losing It
The holiday season is a stressful time of year. We function best when we feel [...]
Dec
Do Social Workers Have Time for Stress Relief?
Yes, social works have time for stress relief. I have been a licensed clinical social [...]
1 Comments
May
Asleep in 30 with Happyhalfhour.club
Happyhalfhour.club is talking about sleep for the entire month of February. The Happy People Sleep [...]
1 Comments
Feb
One of These Shocked Me, Too Guess Which One
#repost from @suzzie_socialworker – How exciting! I finally made the top five for something for [...]
Jan