Tag Archives: stress management

Four Assumptions that Cause Stress for Working Women of Color

She stood right next to me and ignored me. I was explaining my point of [...]

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Identify Your Stress Causing Kryptonite

Exposure to kryptonite knocked Superman out like an elephant being shot with an elephant tranquilizer. [...]

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Even Happy Personal Interactions Cause Stress

Excerpt from Stress is Personal: Your Personal Starter Guide to Stress Relief Elated or Excited [...]

Live Every Day Like it is New Year’s Day

Happy New Year! We are celebrating and the celebration is going to last for the [...]

(Morning Moment #2) Your Morning Moment

A video posted by Marcyline Bailey (@happyin30) on Sep 28, 2016 at 4:30am PDT

(Morning Moment #1) Savor the Day

Savor the day A video posted by Marcyline Bailey (@happyin30) on Sep 29, 2016 at [...]

Low Cost Family Activities for Stress Free Holidays

The holiday season is here. The kids are home, family is coming and you are [...]

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About the Election and Crisis

“We define crisis as a state of “significant distress” following a critical incident. For many, [...]

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(Morning Moment) Drink your Water

Drink water #happyin30 #happy #relaxing #relaxation #relax #drinkwater A video posted by Marcyline Bailey (@happyin30) [...]

(Video) Stop Rushing and Take A Moment

Take a moment A video posted by Marcyline Bailey (@happyin30) on Oct 27, 2016 at [...]

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