Tag Archives: stress relief
I am Tired and Still Cannot Not Sleep
I woke up at 2:05 AM and could not go back to sleep. Actually, I [...]
Feb
A Bedtime Routine Puts You Asleep Like a Baby
Dinner. Check. Bath. Check. Story Time. Check. Prayers. Check. Song. Check. Lights out. Check. Goodnight. [...]
2 Comments
Feb
(Video) You Know You Need This with EJ Speaks
Working women are so accustomed to holding everything together. We manage our home life, making [...]
1 Comments
Jan
(Your Morning Moment #6) It is a Good Day to Play and Enjoy
A good day to be silly. Playfulness boosts your mood and makes you happy. Share [...]
Jan
I Would Fall Asleep but I am too Busy Counting Sheep
“But [Pooh] couldn’t sleep. The more he tried to sleep the more he couldn’t. He [...]
Jan
(Your Morning Moment #5) Guided Relaxation and Sleep
Guided relaxation best sleep aid #happyin30 #happiness #happy #sleep #workingmom www.happyhalfhour.club A video posted by [...]
Jan
(Your Morning Moment #4) Bring Sunshine to a Dreary Day
You don't have to feel dreary because the weather is dreary #happyin30 #happy #happiness www.happyhalfhour.club [...]
Jan
(Video) Celebrating does not have to end after New Years
Happy New Year! We are celebrating all month because happy people celebrate. Follow us on [...]
Jan
Are Your Memories Contributing to Your Stress
I watched a marathon of the television show This is Us today. This show deals [...]
Jan
Four Assumptions that Cause Stress for Working Women of Color
She stood right next to me and ignored me. I was explaining my point of [...]
1 Comments
Jan