Tag Archives: stress

Making Connections in the Era of Social Distancing

How are you doing? That question carries much more meaning than it once did. The [...]

Mental Health Practitioners Providing COVID – 19 Support

People are losing their ability to support their livelihoods. The Washington Post reported the staggering [...]

Sleeplessness in the Era of Coronavirus

We adopted our puppy one year ago. She is a mixed breed. Her mother is [...]

Is Your New Year Meeting Your Expectations

Ten years ago Our daughters begged us to let them stay up to watch the [...]

Do You Have Time for Downtime the Answer is Yes

Expectations Dashed I failed to meet my self – imposed work goals this weekend. I [...]

Are You and Your Workplace Speaking the Same Love Language

We all want to feel good when we go home after a full day of [...]

Policies and Procedures an Original Workplace Meetup

Are your Standard Operating Procedures aligned with your organization’s policies? I asked this question in [...]

Daily Brain Dump Frees Your Mind

Every day at about the same time you get an urge to sit on the [...]