Tag Archives: working moms

(Video) Celebrating does not have to end after New Years

Happy New Year! We are celebrating all month because happy people celebrate. Follow us on [...]

Are Your Memories Contributing to Your Stress

I watched a marathon of the television show This is Us today. This show deals [...]

Four Assumptions that Cause Stress for Working Women of Color

She stood right next to me and ignored me. I was explaining my point of [...]

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Talking about the Taboo Subject of Personal Stress

Tears rolling down my cheeks and crying at the top of my lungs, I hollered [...]

Identify Your Stress Causing Kryptonite

Exposure to kryptonite knocked Superman out like an elephant being shot with an elephant tranquilizer. [...]

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Even Happy Personal Interactions Cause Stress

Excerpt from Stress is Personal: Your Personal Starter Guide to Stress Relief Elated or Excited [...]

Happy People Celebrate Everything

“The more you praise and celebrate your life, the more there is in life to [...]

Being Silly Boosts Mood and Relieves Tension

“In the land of play, we make connections we wouldn’t normally make. We see things [...]

Is There Room for Playfulness in the Workplace

When was the last time you had a hearty laugh with your boss? I have [...]

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(Video) Personal Trainers Keep You Focused and on Track Like all Good Coaches

I never seem to have enough time to workout anymore. Working full time, running a [...]